Basketball?
Friday, August 8th, 2008
tyler w asked:
I Lifted yesterday (Chest muscles/Shoulders) and Today(Biceps/Forarms) I lifted about 2 hours ago and am thinking about going to play basketball with some friends for about an hour and 30 minutes or so.
I Lifted yesterday (Chest muscles/Shoulders) and Today(Biceps/Forarms) I lifted about 2 hours ago and am thinking about going to play basketball with some friends for about an hour and 30 minutes or so.
Would This hurt my muscle growth?
im still sore, And planning to work out Tomarrow,
so will it be okay to play basketball?
Thanks